appreciating fathers

Ten Ways to Honor Fathers

September 29, 2016 Tracy Heins

Once a year we honor Fathers. But these piggy-back-ready guys deserve more than one day. Men deserve to feel appreciated. Loved. Needed. Here are ten ideas to honor your guy on any-day. 1.  Listen intently […]

anxiety and going to the dentist

Anxiety and Going to the Dentist

September 28, 2016 Tracy Heins

Every so often we embarrass ourselves in a bone-head way. You have to embrace the moment and hope everyone around will forget about it. Soon. I arrive at the dentist’s office, my heart races and […]